Doing Life Well

Doing Life Well

Share this post

Doing Life Well
Doing Life Well
Welcome to your September Self-Care Toolkit

Welcome to your September Self-Care Toolkit

This month we're focusing on stress relief and relaxation 🧘🏽‍♀️

Alisha Robertson
Sep 01, 2023
∙ Paid
1

Share this post

Doing Life Well
Doing Life Well
Welcome to your September Self-Care Toolkit
Share

Happy September friends!

This month our self-care toolkit is focused on stress relief and relaxation. With Summer ending, school starting back, and getting a head start on the holiday season, I want to ensure you’re fully prepared for the changes to come!

In this month’s toolkit you’ll find:

  • Prompts to plan out your month.

  • Three journaling prompts centered around stress relief and relaxation

  • Four affirmations to recite daily

  • A monthly habit tracker

  • And a 30-day digital detox challenge

As always, take what you need from this toolkit and add it to your existing self-care routine or use it to begin building a new plan!

Keep reading with a 7-day free trial

Subscribe to Doing Life Well to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Alisha Robertson
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share