I've been feeling the same. I had a lot going on outside work this summer and I keep telling myself that it's ok to take things slow and I need rest... but it's getting to the point where I'm just making excuses for not doing the work I know I need to do.
I've been playing the "pick a task and just do it" game. Usually if I can just start doing something, I'll get momentum and keep going. But if I get into it and I'm really struggling, then I know I actually do need rest and I stop.
I've been feeling the same. I had a lot going on outside work this summer and I keep telling myself that it's ok to take things slow and I need rest... but it's getting to the point where I'm just making excuses for not doing the work I know I need to do.
It's such an easy excuse to fall into because it doesnt really feel wrong! How are you working your way out of it?
I've been playing the "pick a task and just do it" game. Usually if I can just start doing something, I'll get momentum and keep going. But if I get into it and I'm really struggling, then I know I actually do need rest and I stop.