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Thank you for putting words to this. I can relate! I've feel a much deeper need for soul rest lately. I've had some stressful things come up in my life that have triggered me and thrown my nervous system off. During times like this I slow down, pray, do lots of self care, walk in nature, read, meditate and so on. And sometimes I cry. It's not easy being human. Some days feel close to impossible, but minute by minute I can do it. With God, I can do it. Naps always help.

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Im happy this resonated with you, Victoria! You are absolutely right! Being human is definitely not easy but with God it's absolutely possible. Your self-care plan sounds so comforting. Im cheering you on from over here!

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