Doing Life Well
Doing Life...Well?
EP 128: Becoming Mentally and Physically Your Best Self with Autumn Colon
0:00
Current time: 0:00 / Total time: -35:31
-35:31

EP 128: Becoming Mentally and Physically Your Best Self with Autumn Colon

Autumn Colon is a multi-passionate creative, self-taught designer. brand strategist and content creator behind L.A.Co Creative Studios and lautumnco.com. She believes in the power of creativity and designing with the heart first and holistic health & harmony from the inside out. Autumn values the power of leading a purposeful and passionate led life. She empowers women-owned brands and businesses to achieve brand alignment through curated branding experiences, custom content, website design, and brand strategy. In addition to being a motherhood wellness advocate, food, feelings & movement enthusiast her work centers around making holistic wellness & nutrition relatable.

In this episode, Autumn and I chat about:

  • Her journey into building a brand around her love for holistic wellness and helping other women entrepreneurs.

  • Why it is important for her to make holistic wellness and nutrition relatable and how she does it.

  • How her mental health has affected her business and why it was so important for her to seek help.

  • How she uses storytelling to connect with her audience.

  • and so much more!

You can find the show notes for this episode over at www.livingoverexisting.com/episodes/128

If you enjoyed this episode, don't forget to rate the show and leave a review on Apple Podcast.

Discussion about this podcast

Doing Life Well
Doing Life...Well?
Welcome to "Doing Life...Well?"—the podcast where we dive into the real stories of women entrepreneurs navigating the ups and downs of life and business. Each week, join us for candid conversations with inspiring women who share how they manage different aspects of their lives while building successful businesses.
From work-life balance to self-care routines, we're all about humanizing entrepreneurship and showing you that you're not alone in the journey. Get ready for real and raw conversations where we explore the highs and lows of parenting, relationships, mental health, and everything in between.